Happiness is the key to a successful career
Do you think happiness and work does not go together? Read the article to find out how you can be happy at work?
Welcome to One Up Your Career - the daily info-vitamin capsule 💊 by Unnati to help you growth hack your career.
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Hello,
People often view work as something that has to be endured and not enjoyed. They associate work with stress. But this perspective is not correct. Research and studies indicate that one can enjoy work and should unambiguously do so. Happier you will perform better on all fronts, from career advancement to day-to-day health. So, here are a few ways to increase your happiness at work.
Choose your career wisely
Your motivation behind choosing a career should be the love for the job. Choosing a higher salary over job satisfaction might hurt you in the long run. Choose a job that makes you happy and you will be more likely to excel at your job. Better performance means recognition and more money.
Make commitments that you can keep
An incomplete assignment will cause you a lot of stress. Avoid taking up tasks that you will not be able to complete. To manage stress levels and minimize happiness at work, create a system for tracking the tour system and managing your schedule.
Make friends at office
Do you have a friend at work? According to a study, employees with friends at work are more likely to be happy and motivated at work. Since you spend a lot of time in the office, having a friend with whom you can let off some steam will relieve you from stress.
Stay away from negativity
No matter how happy you with your job, being part of negative conversations, gossip, and unhealthy work environment. Negative people can profoundly impact your psyche. Do your best to distance yourself from such people or redirect the conversation onto a positive topic.
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